Off to a Great Start!


Happy New Year everyone. I hope all of you that recognize the season had a very enjoyable holiday. 

For me, the beginning of a new year offers up so much possibility. I know a lot of people start the new year with a list of resolutions of how they want to improve their lives. I used to do that, but found it to be a very ineffective practice. I'd start off with great intentions, but lose steam right about now: two-three weeks into the year. 

I still start the new year with a renewed focus on improving areas of my life, but now I do it differently. Instead of making a list, I pick a word. It takes a little time and thought to choose the word that feels right, but so far the process has been worth it for me. Once I have my word, I then try to infiltrate or apply that word to as many areas of my life as possible.

Last year my word was "creativity", and I think if you have been following this blog, then you might agree that I had quite a creative year in more ways than one.

This year my word is "wellness" and I intend to be more conscious of how I can bring wellness to all areas of my life: mind, body, spirit, home life, work life, and of course my business life - AMMO Artworks.