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If you're new to coaching, then you're probably not aware that coaching services can be delivered in two different ways.  Both styles are transformative and goal focused in nature. The only way they differ is in the delivery style. 

Individual 1:1 - this is where you and I would meet privately to work through your specific needs or challenges, and develop a plan that will get you to your goal destination.

Group - when you participate in group coaching, you and the other program participants receive the same training content and work through the material individually, and (as much as you are comfortable with) discuss your progress, obstacles, challenges and triumphs during the group coaching calls.


The benefit of the group programs is that participants learn from each other's experiences. The drawback is that you don't receive in depth attention or direct coaching for your particular situation.


That being said, many people experience similar blocks so there are still a lot of benefits from the group learning experience as well as an incredible amount of support, encouragement and inspiration. Group participants usually develop a bond and connection that can last a lifetime.

If you have any questions or difficulty in deciding what's right for you, simply reach out and I'll help you fill in the blanks.

Coaching Services

Individual 1:1 Coaching

Private one-to-one coaching sessions can be booked per session or per group of sessions.


Each individual session will last one hour. If you purchase a block of sessions, we will decide the dates for these sessions as well as the spacing in between - such as each week, every second week; etc depending on your needs.

If you have any questions or are unsure what will best suits your needs, please contact me directly for a free consultation call where we will discuss and determine what will work best for you.

All sessions will be conducted virtually using Zoom (free for you).

One 1- hour
Neat Computer Desk
Four 1- hour
Quiet Desk
Twelve 1- hour
Two payments of $375

Group Coaching


Before proceeding with any Coaching package or program, please review the general terms and conditions.

You will be required to sign, print and return this agreement before we conduct our first session:

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