Manage your Mind

6 Videas + Call with Michelle

Course Description

The mind - what an incredible, fascinating, complex, powerful and beautiful thing it is!


It is THE most powerful machine on the planet! This is why it's so important to actively manage it so it doesn't send us down any rabbit holes or dark alleys. 


Take back control of how your mind operates is one of the most empowering feelings you'll ever experience.

 - You will no longer live on auto-pilot or doubt your own instincts.

 - You will no longer find yourself in situations that don't serve you.

 - You will no longer be left to the mercy of self-judgment and criticism 

When you MANAGE your mind, you not only sit behind the wheel but your hands are tightly gripped around the wheel and actively choosing the direction of your life. That's how you get to where you want to go!

Simply changing how you DO things won’t give you the results you want.
In order to create change you MUST change your THINKING first.
How you THINK affects everything – it affects how you FEEL, the ACTIONS you take & and the RESULTS you achieve.
You can’t expect to achieve different results when your thoughts are controlled by the limits that created the problem – the doubt, the lack of trust in your decision-making, and the inner voice of criticism.
If you want to change something in your life – You need to learn how the mind operates. This awareness and understanding alone will change the course of your life. 


In this course, we'll go much much deeper. You will learn concepts and principles, but you'll also put them into practice.

Everything that is going on in the your life right now is a DIRECT reflection of what's going on in your mind.
If you're broke.
If you're struggling to reach new levels of success.
If you're struggling with your health.
If your energy is at an all time low.
It has nothing to do with what you DO and everything to do with how you self-identity. In other words, how you think, what you believe, how you feel and respond to live through action or inaction.
When you get to know what stories your brain is feeding you - mostly on auto-pilot and deep in your consciousness - then you'll unlock what needs to change in order to break that cycle.
For example, if you are trying to earn more money, but you believe that you have to work hard for your money or that you don't deserve to make money (or even that having more money makes you a bad person) then it really doesn't matter what you DO because you'll never make more money.


Your Mind is always running the show. It's a powerful machine!
If you're trying to be healthier, but you don't believe you'll ever be fit or you're not convinced that healthy eating actually works for everyone, then it really doesn't matter what you DO because you'll never create a healthy relationship with food.
Nothing will change until you change your thoughts and really start managing your mind so you have better emotional management which leads to better action and better results.


This course can give you a missing link - a way to connect the dots like you've never done before. 


Here's what usually happens when people try to make changes - they focus on changing their actions only. This will never work because who's in charge? Yep, your brain! 
It's time to get off the 'not-so-merry-go-round' and to really take charge of what's going on upstairs.


Putting these principles into practice will dramatically change you and your life, for the BETTER!


You deserve to be happy, and when you develop a new relationship with yourself by consciously taking responsibility for your thoughts, feelings and behaviours, then every aspect of your life is positively affected.


I want that for you - and I know this course can help you get there. 

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Art of Awareness


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